Psychotherapy & Psychology
Alongside my work in chirology and hand analysis, I have trained as a psychologist and psychotherapist. For me these disciplines are all interconnected and are centred around self-understanding, the relationship between mind and body, and give us the invitation to discover who we most deeply are.
My approach is rooted in existential philosophy and draws on my background in Eastern philosophy, Chinese medicine, and psychology — and is deeply informed by my own meditation practice and contemplative inquiry into the nature of experience.
In recent years I have been drawn deeply into meditation and contemplative practice, culminating in three months of silent retreat in 2025 — drawn inwards, like the body being pulled towards sleep. Something shifted profoundly during that time and has since stabilised into a settled, peaceful quality of being — a peace that doesn’t depend on circumstances. It is from this place of stillness and presence that I meet my clients, bringing this space to the sessions
With over 15 years of experience working with clients worldwide, I work in an explorative, collaborative way — helping you deepen your self-awareness, understand your patterns, and find greater peace and freedom in your life.
Sessions
Individual — £90 / 50 mins — Online
Couples — £145 / 80 mins — Online
Qualifications
- Doctoral candidate in Counselling Psychology & Psychotherapy — New School of Psychotherapy and Counselling / Middlesex University
- MSc Psychology — University of Liverpool (Distinction, Dissertation of the Year 2021)
- Certificate in Counselling — University of the West of England
- BSc Chinese Medicine — Northern College of Acupuncture
Areas I Work With
Anxiety · Depression · Stress · Grief and Loss · Trauma · Relationship Issues · Life Transitions · Identity · Self-Discovery · Personal Growth · PTSD · Eating Disorders · Neurodiversity
Get in touch to find out if working together is right for you.